Group training classes will be provided by the Queens Sports Performance staff for parents of camp athletes. Over the 4 weeks, the sessions will be led by a Sports Performance staff member and will focus on 45 minutes of strength training and 45 minutes of conditioning utilizing both the Queens Sports Complex weight room and athletic field. **Any exercise limitations/restrictions should be communicated with the Sports Performance Coach prior to beginning any exercise regimen**
WHEN |
Session 1 (4 weeks) – June 21st, 2021 – July 16th, 2021 Session 2 (4 weeks) – July 19th, 2021 – August 13th, 2021 Monday and Wednesday Evenings from 4:00 - 5:30 pm |
WHERE |
Queens University of Charlotte Sports |
COST |
$225 per 4-week session |
NEED MORE INFORMATION? |
Please contact Mark Lepkowski at: lepkowskim@queens.edu |